Join me as we honor the rhythms of the moon cycle with this fun and inspired monthly full moon class presented in partnership with YOGAMOTIF. This hour long class is appropriate for all levels.

A one hour class to invite you to honor the energy of the new moon with intention and restoration. In partnership with YOGAMOTIF

A thirty minute restorative yoga flow to honor the energy of the full moon with rest and ease. In partnership with YOGAMOTIF.

Join me at YOGAMOTIF on the final full moon of the year for a thirty minute ease filled yoga class.

This class will explore gentle yoga poses, mindful breathing techniques, and simple affirmations that allow you to pour into your cup so that you are more equipped to pour into those you care for.

This class will explore gentle yoga poses, mindful breathing techniques, and simple affirmations that allow you to pour into your cup so that you are more equipped to pour into those you care for.